Friday, September 20, 2013

Cajun Spiced Pork Chops by Nate

Cajun Spiced Pork Chops
 
  • 1 teaspoon paprika
  •   1/2 teaspoon ground cumin
  •   1/2 teaspoon ground black pepper
  •   1/2 teaspoon cayenne pepper
  •   1/2 teaspoon rubbed dried sage leaves
  •   1/2 teaspoon garlic salt
  •   1 1/2 teaspoons extra-virgin olive oil
  •   4 center cut pork chops



 Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  1. Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).