Sonora MMA offers Bully Prevention and Self Defense Class

04/02/2013
Hours: 5 - 6 pm
Location: Sonora MMA, 78 S. Washington St, Sonora
Contact: Coni Chavez
Sonora MMA will host a FREE bully prevention and self defense class for kids of all ages. Self defense training can increase options for personal safety with confidence building exercises. We will focus on awareness, assertiveness and verbal confrontational skills. This class will include some hands on techniques for self protection.
Walk-ins are welcome, however reserving a spot is recommended at 209-533-3505.
Bullying is unwanted, aggressive behavior that involves a real or perceived power imbalance that is used against another person.
Bullying is a threat to a persons' physical and emotional safety. The best way to address bullying is to stop it before it starts. Bullying can be prevented when the power of the community is brought together. Bully prevention classes can help identify and support children who are bullied, redirect the behaviors of children who bully, and change the attitudes of those who tolerate bullying
behaviors. (stopbullying.gov).