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Friday, June 20, 2014

Winning Ways Advice Column by Marge Powers - 'Lost and Alone'



Lost and Alone

Dear Marge:
I just want to say that what you write about is really helping me a lot.  For the past few months, I’ve been suffering from depression.  Your words really inspire me and it makes me realize that there is more to life than being sad.   I feel so lost and alone.   I’m currently going through a time in my life where nothing seems to work, I feel stuck and there is a vast divide between where I am and where I know I want to be is killing me, but posts like this give me hope. 
Why do people feel this way?  What’s the point of it all?  Millions of people in this world, all of them craving connection and looking for specific experiences and people to satisfy them, yet inadvertently isolating themselves in the process.  Why?  Was the planet put here just to nourish our loneliness?  I’d love to hear your wisdom and thoughts on this.  Thank you.  Janice French
Dear Janice:
It is my dearest hope to give you something important to think about and leave you with some ideas that might help you in your current situation.  I have found that it’s good for us to spend time exploring unknowns, alone.  It gives us an opportunity to discover who we really are and what life all about to us.  Sometimes you can be down so far, there’s no place to go but up.  So, try to be a little easier on yourself, don’t try so hard to ‘figure it all out’ the answers will come when it’s time. Hopefully these tips will help see you through the dark times.  Good luck,  Marge ‘Magic’ Powers
1.      You are not alone in being alone:
So many of us are fighting the same exact battle alongside you.  We are all in this together.  So no matter how embarrassed or pathetic you feel about your own situation, know that there are others out there experiencing the same emotions.  When you hear yourself say, “I am all alone;” It’s just your worried mind trying to sell you a lie.  There’s always someone who can relate to you.  Perhaps you can’t immediately talk to them, but they are out there, and that’s all you need to know right now.



2.      Sometimes when you’re lonely, you need to be alone:
Sometimes you need to be alone, not to be lonely, but to enjoy a little free time just’ being yourself and finding your own way.  In other words, the moments you feel lonely are the moments you may most need to be by yourself.  This is one of life’s cruelest ironies.  The truth is; throughout your life there will be times when the world gets real quiet and the only thing left is the beat of your own heart.  So you’d better learn the sound of it, otherwise you’ll never understand what it’s telling you.
3.       You have to be a little lost first to find what you’re looking for:
Not until you are lost in this world can you begin to find your best path.  Realizing you are lost is the first step to living the life you want.  The second step is leaving the life you don’t want.  Making a big life change is pretty scary.  But you know what’s even scarier?  Regret.
I can tell you from my own life experience that I’ve found love, lost it, found it, lost it and then I found it once again.  But each time what I found was more incredible than the last.  So remember that everyone suffers in life at some point.  Everyone feels lost sometimes. The key is using your experiences to grow.  When you apply what you’re learning to your future choices and actions, you move forward not backward.  You become stronger and wiser.  It’s not easy, but it’s worth it in the end.
4.      It’s all about accepting the reality of what is:
You cannot find peace by avoiding life.  Life continually spins with unexpected changes; so instead of avoiding it, take every change and experience it as a challenge for growth.  Either it will give you what you want or it will teach you what the next step is.  And remember, finding peace in life does not mean to be in a place where there is no noise, no challenges, and no hard work.  It means to be in the midst of those things while remaining calm in your heart.
Honestly, don’t you think that life is too short to spend at war with yourself.  The biggest disappointments in our lives are often the result of misplaced expectations.  Heed this: letting go of needless expectations is your first step to happiness.  Come from a mindset of peace and acceptance, and I promise that you can deal with almost anything and grow beyond it.
5.       In every situation, YOU choose your attitude:
Be determined to be positive.  Understand that the greater part of your misery or unhappiness is determined not by your circumstances, but by your attitude.  A happy person is not a person who’s always in a good situation, but rather a person who always has a good attitude in every situation.  So smile at those who often try to begrudge or hurt you; show them what’s missing in their life and what they can’t take away from you.  Doing so doesn’t mean forgetting or giving in, it means you choose happiness over hurt.
6.       Being alone does not mean you are lonely, and being lonely does not mean you are alone.
The trouble is not always in being alone; it’s being lonely in the presence of others.  One can be lonely in the midst of a crowd. Wouldn’t you agree?  So keep this in mind and choose your relationships wisely.  It’s always better to be alone than to be in bad company.  And when you do decide to come back for someone, do so because you’re truly better off with this person.  Don’t do it just for the sake of not being along.
7.       Everyone you care about does NOT need to support your decisions.
Friends and family won’t always support your goals, but you must pursue goals anyway.  Make sure you follow your intuition.  That means doing what feels right to YOU, even if it doesn’t look or sound right to others.  Only time will tell, but your human instincts are rarely wrong.  Even if things don’t turn out as you anticipated, at least you won’t have to spend the rest of your life wondering what could have been.  So don’t worry about what everyone else thinks; just keep living and speaking your truth.
8.      The best you can do changes from day to day:
Always do your best.  And realize that ‘your best’ is going to change repeatedly.  Under any circumstance, simply do your best in the present moment and you will avoid self-judgment, self-abuse, and regret.   It’s only when you add the battles of yesterday and tomorrow, that life gets overwhelmingly complicated.  It’s necessary therefore, to let yourself live just one day at a time – just today – just right here, right now.  And do the best you can in it.
So, in closing what helps you stay positive when you feel lost and alone?  What’s something encouraging to you keeping in mind when you’re up against lots of uncertainty?
Magic Morsel:  There are only two ways to live your life:  Nothing is a miracle.   2.  Everything is a Miracle.      Choose!
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eMail me:  Marge ‘Magic’ Powers your letters, inquiries, let me know your opinions, let’s have your suggestions and ask away all your questions.  If you’re ready to feel good about yourself, then connect now!

Help is here if you know how to ask:  Contact Marge “Magic” Powers for a free consultation at 209.785.2042 ---   marge@discoverwinningways.com.  (Would you please call between 3:00 p.m. and 5:00 p.m.)? 

 Note:  If I am with a client, I do not answer the phone, so please leave a message and I’ll get back to you as soon as possible.  Thanks.  ‘Magic’ Powers   J

Marge has written over 60 books in how to improve your lifestyle, employment, job search activities and retirement issues. These books may be purchased on her website:  www.discoverwinningways.com.
WINNING WAYS is a Career and Life Coaching firm.  We help you bridge the gap between where you are and where you want to be so you can reclaim your power, commit to your destiny and keep your dignity.  Our mission is a strong commitment to bringing about real practical changes with huge results in your life. 
Note:   I only work with people who can benefit most from my coaching; such as those who are in transition, open minded, interested in growing and viewing their world as an opportunity full of possibilities.  I enjoy working with people who are committed and motivated to ‘win’ and want to be satisfied in a life that actually works and fits who they are! 
Good thoughts and Best

WINNING WAYS,    Founder,
Career and Master NLP Life Learning Advisor
             209.785.2042
                                                                      marge@discoverwinningways.com